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Stylish Soiree at the Promenade


September 25th  |  6pm - 8pm

A special event for women: food, fashion, and a free gift! Join us for a cooking demonstration, stress seminar, massages, sample healthy foods, and more.

You & Capital Blue


Capital Blue is your one-stop-shop for healthy living needs. Browse our selection of fitness classes. Check out the Summer Menu at the Rodale Café at Capital Blue. The Café is open on Mon-Sat, from 10am-6pm. Find the resources and support to become a healthier you.


Make an Appointment


Please click here to set an appointment for the following:

• Care Consultation
• Service Consultation
• Sales Consultation
• Reserve Conference Room




Fitness Components


Believe it or not but you can improve all five fitness components in a one half hour class at Capital Blue. Get ready to push yourself. (register)