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Watching Calories as You


Watch the Game

Here are the top 5 ways you can watch your calories as you watch the game!

You & Capital Blue


Capital Blue is your one-stop-shop for healthy living needs. Browse our selection of fitness classes. Check out the Summer Menu at the Rodale Café at Capital Blue. The Café is open on Mon-Sat, from 10am-6pm. Find the resources and support to become a healthier you.

Make an Appointment


Please click here to set an appointment for the following:

• Care Consultation
• Service Consultation
• Sales Consultation
• Reserve Conference Room



Women's 5k Classic


Saturday, October - 18th

Rain or Shine

This year will mark the 22nd anniversary of the Women’s 5K Classic. Run or walk! For women's fitness, for cancer survivors, for cancer education, for LIFE.