Capital Blue Capital BlueCross

Kid's Yoga - Ages 4-10


It's never too early to develop a healthy lifestyle. Bring your little ones out to learn the techniques and benefits of yoga. Yoga mats and healthy snacks provided. Please wear athletic attire.

You & Capital Blue


Capital Blue is your one-stop-shop for healthy living needs. Browse our selection of fitness classes. Check out the Spring  Menu at the Rodale Café at Capital Blue. The Café is open on Mon-Sat, from 10am-6pm. Find the resources and support to become a healthier you.


Make an Appointment


Please click here to set an appointment for the following:

• Care Consultation
• Service Consultation
• Sales Consultation
• Reserve Conference Room




Fitness Components


Believe it or not but you can improve all five fitness components in a one half hour class at Capital Blue. Get ready to push yourself. (register)